These former rugby players handily surpass us in the area of physical ability, making us in our 20s and 30s question our own fitness levels.
#1. Phil Vickery – 47
Vickery is a former English rugby union player known for his strong scrum and leadership on the field. He won 73 caps for England and was a key figure in winning the Rugby World Cup in 2003.
He wrote on Instagram: “I’ve been thinking about being in the best shape of my life for over two years now to celebrate 20 years since winning the Rugby World Cup… It’s been an interesting journey with ups and downs, but I’ve loved every second of it. .More importantly, the people who ignited the flame and were always there for me and helped me @chrisbradley.uk @propowell_2001 You not only put the plan together, but you were also consistent as a friend. The most amazing person to have been there, my mentor. But everyone @wsf.uk for your friendship and positive energy. Doing cardio in the freezing cold at 5am and smiling and smiling. Thanks to the @severnsidegym crew for the thumbs up…and not to be forgotten Mr Happy @adbarnes00 🤣🤣 .. Thank you to my friends family and my amazing team @ragingbullclothing and @no3restaurants 🙏🏻… @stillmovingmedia The legend is As always…. have an idea, make a plan and execute it with your team .. I already have another idea Please tell me your idea and explain it in a little more detail so I can understand If you want it, let me know and I’ll do my best to share it in the next chapter. I had to play this song because it really touches me. Sorry, team.”