If you didn’t achieve your New Year’s goals, you can still hit the reset button.
Whether your goal is to stay healthy, get in the right frame of mind, or get super organized, there are technology tools to make your journey smoother. Technology expert Jessica Naziri provides the latest technology to help you achieve your goals.
1. Amazon Echo Frame
For New Year’s resolutions, these are especially useful because they can be worn all day long (prescription-compatible and come with sunglasses or blue-light lenses). Alexa helps you stay organized. For example, just ask them to add milk to their shopping list. , or set a reminder to take out the trash without taking out your phone while walking your dog.
2. Tap out
This preventative mental health care for kids is an interactive program that teaches kids skills they can’t learn in school, like emotional management and building resilience, through games and activities. Children join a group of their age peers to attend her once a week, 30-minute, expert-led virtual coaching session.
Children ages 4 to 16 will learn resilience skills step-by-step through games and activities, using best practices in psychology and education. More than 25,000 families were tested, and 77% of parents said their children felt less stressed after 16 weeks. Additionally, 93% of children said they enjoyed the sessions.
To try it out, take a review at tapouts.com and use code CBSLA to get your first month of Tapouts free.
3. Echo Show 15
This is perfect for keeping the whole family organized. Easily view your family’s shared calendar, personal sticky notes, and to-do lists. You can also ask Alexa for daily meal inspiration, including recipes and food delivery options, tailored to you. Plus, you can control your smart home by simply asking Alexa to turn your lights on and off, or setting a routine to turn on your porch light when it gets dark.
4. Aro’s movement
You can get healthy without going to the gym. Rather than relying on the same list of unsustainable goals in the new year, Alo Moves helps members practice healthy, holistic wellness routines that can keep them inspired for the next 365 days and beyond. series on the platform. From short-form educational series on sleep and nutrition to wellness playlists. The playlists are divided into three levels: Beginner, Intermediate, and Advanced to help members establish a fitness and wellness plan with a strong foundation to strengthen throughout the month.
5. RhinoShield AcquaStand Magnetic Bottle
When it comes to last-minute meetings, online classes, and trendy photo shoots, you desperately need a phone stand, but you don’t have one. At that very moment, you realize how difficult it is to support a mobile phone. Easy to install and remove. AquaStand’s magnetic grip ensures perfect alignment with your MagSafe-enabled phone.