A new fitness studio is set to open at Stroud’s Five Valleys Shopping Center next week.
Joe Weaver has been providing mobile personal training and fitness coaching to people in the community since 2018. However, she wanted to expand her business to have a permanent location for clients and offer more affordable small group sessions.
Starting Monday, February 19th, Joe will be working at Red Kite Fitness, located next door to Five Valleys Medical Practice, helping people improve their fitness and general health.
Joe Weaver “It’s been great to get out and visit people’s homes and beautiful parks over the last few years, but now it’s time to open a permanent home.
“Exercising with others can be really helpful in progressing on your fitness journey, so I would love to host more group sessions.
“Not only do you benefit from training, but it also serves as an opportunity to meet new people and make new friends.”
Joe completed his REPS Level 3 Personal Trainer and Master Trainer qualifications with the European Fitness Association in 2017.
She specializes in helping clients improve their overall health and well-being through a combination of exercise, nutrition, and mindset coaching.
Joe typically works with people who are new to fitness or gym-based exercise, or who are looking for a way to get back into exercise in a friendly, supportive, and non-judgmental environment.
