A common excuse for not exercising regularly is lack of time. People say they’re so busy with work, family, and other commitments that working out takes a back seat.
thumb hit fitness (pronounced “Summit Fitness”) addresses this issue with a cutting-edge fitness concept validated by researchers at the University of California, Los Angeles, that challenges traditional notions of high-intensity training and allows you to achieve 50 in just 35 minutes. Achieve supercharged calorie burn for minutes.
Those pressed for time can start their fitness journey from scratch studio Located at Tai Seng Center in Singapore.
Sumhitt Fitness was launched by Inspire Brands Asia, the master franchisee of the global Anytime Fitness brand in Singapore, Philippines, Malaysia, Hong Kong, Indonesia, Taiwan, Vietnam and Thailand.
HIIT Studio Concept is gaining momentum in the US as a twin brand Basecamp Fitness currently boasts over 20 locations nationwide.
Led by an experienced coach, this session combines 60 seconds of energetic, high-intensity cardio on an air bike with muscle-toning dumbbells, fixed-weight barbells, kettlebells, TRX, medicine balls, and bodyweight exercises to build strength. I am.
this is fThis is followed by an optional 10-minute post-workout segment that focuses on core exercises to tone your abs and clear your mind.
With these high-intensity group workouts that give you the most results in the least amount of time, you’ll have no excuses. Our expansive 2,300 square foot studio can accommodate up to 36 people per class.
Plans are already underway to open a second studio on Orchard Road in April.
thumb hit fitness It is located at 3 Irving Road #01-20/21, Tai Seng Centre, Singapore 369522.