Jake Gyllenhaal received He underwent an impressive body transformation for his latest role, building up his muscles to realistically play the role of a mixed martial artist. road house Remake. The actor’s ripped, combat-ready physique went viral when footage of him filming an appearance at a UFC event in 2023 surfaced online, and the recently released trailer for the film shows him His chiseled abs were further shown off.
Gyllenhaal has now revealed the intense training he goes through to build his physique, including a grueling conditioning routine that involved taking 20 consecutive punches from professional martial artist and stunt performer Steve Brown to build his six-pack.
“A lot of punches thrown, a lot of punches taken,” he wrote in the caption, and thanked the “incredible stunt team” who worked on the film, giving a shoutout to Brown and director Garrett Warren.
“It was great,” Gyllenhaal joked, adding, “We just want the movie to be good.”
The comments are full of people praising Gyllenhaal’s physical approach to the role, including fellow UFC pro Conor McGregor. road house As one of the bad guys wrote, “The most dedicated!” Meanwhile, Brown commented that he hurt his hand when he “hit his abs like steel.”
Celebrity trainer Jason Walsh, who got Gyllenhaal into peak condition for the film through a rigorous regimen of strength training, cardio and conditioning, said: “The amount of preparation and dedication that went into this project is amazing. “I can’t wait,” he said. for release. ”
Philip Ellis is the next news editor. men’s health, covering fitness, pop culture, sex and relationships, and LGBTQ+ issues. His work has appeared in GQ, Teen Vogue, Man Repeller, and MTV, and he is the author of the following books: Love scams and other scams.